Amy Stephens is an experienced-Registered Yoga Teacher (e-RYT) and has taught since 1998.  Her experience as a Healing Touch Certified Practitioner (HTCP) has given her a strong sense of how the body can heal itself and how stress can impact so much on a person.   During her studies to be a HTCP she was also working toward her certification with Anodea Judith about trauma release work and the amazing balancing of the 7 Chakras in different ways.  Amy also is a HeartMath Trauma Sensitive certified practitioner.

Amy's love of assisting her clients is holiding true to the work and she looks for forward to being a resource for your healing journey.  

Anxiety, Depression, Grief, Back Pain, or just a good dose of calmness.